MoonLit Mind
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
Episodes

Monday Jan 06, 2025
Monday Jan 06, 2025
Cancer full moon brings the feels, the sensitivities and the intuition. We are feeling it all. The past calls but the call for change is here. The heart wisdom speaks as loudly as we are still and silent. The wounds still feel tender now. Mother wounds speak. Re parent the unloved one within with compassion and empathy

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Last new moon of 2024. Capricorn brings the steady, earth, grounded and practical energy. Ruled by Saturn, we are reminded of our responsibilities. Set the boundaries and honor them. Chiron stations direct so wounding will be felt more. Be gentle with your process of letting go and beginning anew

Thursday Dec 05, 2024
Thursday Dec 05, 2024
Last full moon of 2024. Brings the expansion of the mind. Remembering our truth. Realigning with soul vision. Slowing down of the mind. Getting clear on the healing we’ve done thus far. Let the excess mental energy go and expand back into possibility

Friday Nov 22, 2024
Friday Nov 22, 2024
Sagittarius connects us back to the light and exploration of this one precious life. Out of the depths of Scorpio season. Mercury retrograde is here to slow things down and help us reflect on our truth and our higher wisdom. Pluto in Aquarius now brings collective transformation

Monday Nov 04, 2024
Monday Nov 04, 2024
Taurus energy brings the earth energy to ground us. Connects us to our values, to our stability, to the sensory aspects of life. Uranus brings the change we need to make. Pluto is working deeply with the soul now. Let change remind you of the inner security you have been cultivating within you and that you are safe to grow and evolve

Friday Oct 25, 2024
Friday Oct 25, 2024
Scorpio energy brings the depth, the heat, the inner alchemy and transformation. Dive beneath the surface of things. Where are you feeling disempowered still? Emotions might be running high. Shadows speaking loudly. Bring compassion to the depths

Friday Oct 11, 2024
Friday Oct 11, 2024
Aries brings the heat and the passion. We are feeling a bit volatile with this energy. Tend to the inner fire. Let the inner warrior speak. Let the wounds have their time. But call back your power and wholeness. Relate with others from there

Sunday Sep 22, 2024
Sunday Sep 22, 2024
The second of the eclipses. Highlighting our relationships with others. Bringing balance back. Shadows are here to be integrated. Bring more love and consciousness

Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Eclipse season is here. Pisces brings the soul and the endings. Virgo season highlights the body and our health. Where have we lost sight of one and attached too much to the other? Bring compassion and grace to your precious self. Let the love of your soul heal and remind you

Thursday Aug 29, 2024
Thursday Aug 29, 2024
The beauty is in the details. The healing is in the day to day. The mind can settle now that we have gone deep into the realms of the psyche. Virgo is the healer. The body purifier. Let the inner critic rest and give yourself lots of grace as you learn how to bridge human and soul