MoonLit Mind
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
Episodes

Friday Oct 25, 2024
Friday Oct 25, 2024
Scorpio energy brings the depth, the heat, the inner alchemy and transformation. Dive beneath the surface of things. Where are you feeling disempowered still? Emotions might be running high. Shadows speaking loudly. Bring compassion to the depths

Friday Oct 11, 2024
Friday Oct 11, 2024
Aries brings the heat and the passion. We are feeling a bit volatile with this energy. Tend to the inner fire. Let the inner warrior speak. Let the wounds have their time. But call back your power and wholeness. Relate with others from there

Sunday Sep 22, 2024
Sunday Sep 22, 2024
The second of the eclipses. Highlighting our relationships with others. Bringing balance back. Shadows are here to be integrated. Bring more love and consciousness

Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Eclipse season is here. Pisces brings the soul and the endings. Virgo season highlights the body and our health. Where have we lost sight of one and attached too much to the other? Bring compassion and grace to your precious self. Let the love of your soul heal and remind you

Thursday Aug 29, 2024
Thursday Aug 29, 2024
The beauty is in the details. The healing is in the day to day. The mind can settle now that we have gone deep into the realms of the psyche. Virgo is the healer. The body purifier. Let the inner critic rest and give yourself lots of grace as you learn how to bridge human and soul

Friday Aug 09, 2024
Friday Aug 09, 2024
This super moon is charged and electric. Change is upon us ready or not. The awakening is here. Evolution is the name of the game. Mercury retrograde is slowing our minds down and bringing us into that internal self reflective space. Let this full moon shake you awake in the best of ways to deeper soul alignment and authentic truth

Friday Jul 26, 2024
Friday Jul 26, 2024
The Leo energy is welcomed. To get us inspired again. Back into our open hearts. Enliven us with play. Remember how it felt to be delighted by the pure bliss of being alive? Feel into what’s been stirring and healing in your heart. Let your heart be your guide as you continue to expand

Saturday Jul 13, 2024
Saturday Jul 13, 2024
Second Capricorn full moon brings some sort of closure. Culmination point of what we have learned about our own inner growth and structures supporting us now. Cancer season has been deep inner emotional alchemy. We are the ones we’ve been looking for to heal and alchemize back into higher self. Keep choosing the alchemy and growth

Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
We are deep in the feels. Sensitive energies about. Wounds stirring. Relationships shifting. New codes rising. We are being shown what’s in need of self nurturing still. Bring the compassion and the love for self

Monday Jun 10, 2024
Monday Jun 10, 2024
Grounded, practical earth energy to root and ground us into deeper discernment, wisdom and truth. Cancer season brings the heart. Capricorn grounds it in. Let your heart guide you in safe containment of self now