MoonLit Mind
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
Episodes

Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Eclipse season continues. Emotions are high. Tensions are loud. Let the waves move through you. Witness to it all. Trust the higher path unfolding. Connect to your body. Slow the mind down. Surrender to the process

Sunday Aug 24, 2025
Sunday Aug 24, 2025
Eclipse season is here. Pisces brings the sensitivities and the soul depth. Endings make way for new beginnings. Have faith in what you’re being called to. Cleanse the mind of fear. Trust the bigger path unfolding

Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
Virgo reminds us to connect body and mind. Tune into our daily routines and energy expenses. Let go of the inner critic and inner drive to do more. Uranus brings the new. The mind is buzzing. How to find peace in the chaos of transformation? Breathe and breathe some more.

Friday Aug 01, 2025
Friday Aug 01, 2025
Aquarius brings the energy of the collective. Leo energy highlights the self. Heart energy abound. Creative energy afoot. Authentic self expression encouraged. Wounds might be stirring but so is higher heart energy. Keep opening and de-armoring to love

Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Leo brings the inner fire. The creative spark. The zest for life. Leo rules the heart. Speak boldly from the heart. Let your inner flame ignite and your authenticity speak louder now

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Capricorn energy grounds us into this reality. Building the foundations of new self. Cancer season asks us to tend to the emotions stirring. Tend to the family and the home. The home within self is where we find safety. Liberate the mind from limitation as Uranus shifts into Gemini. New era of self calling

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Cancer new moon brings the sensitivities. The emotional stirrings. The inner waters calling. Coming home to the self. Where do we feel safe and secure? Jupiter expands our sense of safety. How can we feel more nourished in our lives? Mothering the self whole again

Monday Jun 02, 2025
Monday Jun 02, 2025
Sagittarius brings the expansion of truth. The growth edges of the new. The adventure of the soul. What new world is calling to you? Gemini season brings the mind activation and Sagittarius says let’s experience it! The solar flare energy continues. We are being upgraded. Let yourself become something entirely new

Tuesday May 20, 2025
Tuesday May 20, 2025
Gemini brings the levity and lightness. Our minds are being activated and amplified. Saturn moves into fiery Aries and gets us moving forward with passion and purpose. Gemini energy expands our minds into the new ideas here to bring us life

Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
Scorpio brings the heat and the depth. The emotional waters stir. Shadows speak louder. Golden shadow beckons. Face the fears and reclaim your power. Feminine power is rising. Alchemy is here

