MoonLit Mind
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
Listen on:
Episodes
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
Our hearts go out to Turkey and the devastation of the earthquake that took the many lives of souls on this planet, how to navigate heavier energies post the full moon, depression, showing up for ourselves and our world amidst challenge and heartbreak
Monday Jan 23, 2023
Monday Jan 23, 2023
Our second full moon of the year. All planets are direct now. Leo energy is here to reawaken our hearts, remind us of the courage we house within the self, and illuminate our heart inspired action steps moving forward
Friday Jan 20, 2023
Friday Jan 20, 2023
It’s our first new moon of the year and start of the lunar new year, as well as the entry into Aquarius season, and the end of the retrograde energies. Tune in to this episode and energies below
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
As I approach my 5 year anniversary of being free of bulimia, I invite you to tune into this vulnerable episode about my healing journey and ongoing recovery. Healing is not an endpoint but a continuation of learning, embracing the self, and coming back into wholeness
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
We begin this year with an ending, an illumination of the heart, a reminder of what brings us home. Cancer energy is here to draw us inward, into the heart of the matter, back to our felt truth. Mercury is still moving retrograde and this full moon is another reminder to slow down, tune in, listen, and tend to what’s arising within the self with great care, love and devotion
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
Final new moon of the year landing in Capricorn on December 23. Capricorn season and energy is here to ground us and remind us how worthy we are of being committed to our values, our devotion to the healing journey, and renewing our vows to self for the long game
Monday Dec 12, 2022
Monday Dec 12, 2022
Let’s talk Mercury Retrograde in Capricorn beginning December 29 and ending January 18 of 2023. We are closing out this challenging year full of growth and healing with one more slow down of energy to pause, reflect, revisit and renew our vows to ourselves and our paths
Saturday Dec 10, 2022
Saturday Dec 10, 2022
Let’s talk post full moon energies. This was intense on all levels. We purged a lot this full moon. Inner child energies were stirred. Maybe even anger over the exhausting nature of this healing journey. I talk about my personal experience with this energy and draw upon my history with an eating disorder to bring some light to these energies
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Gemini full moon energy, conjunct Mars, on December 7. We are already feeling the heat building, triggers could be running high, our thoughts amplifying, and energy heightened. Let’s talk about how to navigate these hot waters and stay conscious and aware of the energy building up to this full moon and final one of the year
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Let’s talk about the Sagittarius new moon landing on November 23. We are now in Sagittarius energy and season after a deep Scorpio season, leaving some of the heaviness behind to start more fresh and invigorated to engage with life again and the next adventure calling to us