MoonLit Mind
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
Listen on:
Episodes
Monday Mar 13, 2023
Monday Mar 13, 2023
Libra full moon is here to ignite and redefine our relationships. To let go of outdated modes of relating and free our energy up. To rebalance and find harmony within the self
Monday Mar 13, 2023
Monday Mar 13, 2023
Aries season, Aries new moon, a fresh new cycle to get us moving in a whole new direction. We are ready for change and ready for these new beginnings to unfold
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Let’s talk Saturn return for those who have just exited their first one. Also, Saturn in Pisces energies are in full swing now. Lessons, karma, healing
Monday Feb 20, 2023
Monday Feb 20, 2023
Virgo full moon brings grounded energy as we navigate the emotional and spiritual realms of Pisces. Tend to the body with loving care, and step away from self criticism and obsession over things out of balance. Nurture yourself with soulful love and compassion
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Pisces new moon. The beginning is in the ending. The ending is in the beginning. Tune into the cycles of life, death, letting go, deeper surrender and letting a new energy find you in your spiritual wholeness and home of the eternal self
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
Our hearts go out to Turkey and the devastation of the earthquake that took the many lives of souls on this planet, how to navigate heavier energies post the full moon, depression, showing up for ourselves and our world amidst challenge and heartbreak
Monday Jan 23, 2023
Monday Jan 23, 2023
Our second full moon of the year. All planets are direct now. Leo energy is here to reawaken our hearts, remind us of the courage we house within the self, and illuminate our heart inspired action steps moving forward
Friday Jan 20, 2023
Friday Jan 20, 2023
It’s our first new moon of the year and start of the lunar new year, as well as the entry into Aquarius season, and the end of the retrograde energies. Tune in to this episode and energies below
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
As I approach my 5 year anniversary of being free of bulimia, I invite you to tune into this vulnerable episode about my healing journey and ongoing recovery. Healing is not an endpoint but a continuation of learning, embracing the self, and coming back into wholeness
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
We begin this year with an ending, an illumination of the heart, a reminder of what brings us home. Cancer energy is here to draw us inward, into the heart of the matter, back to our felt truth. Mercury is still moving retrograde and this full moon is another reminder to slow down, tune in, listen, and tend to what’s arising within the self with great care, love and devotion
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