MoonLit Mind
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
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Episodes

Sep 30, 2026
Sep 30, 2026
34 min
Libra brings relationships into view. Venus retrograde asks us to review our relational models of attachment, where we need to balance and establish better harmony between self and other. A time to deepen into self value and self worth. Speak the authentic truth and let others meet you there

Sep 22, 2026
Sep 22, 2026
27 min
Audio version of my Aries full moon article, available in written format on Elephant Journal

Sep 19, 2026
Sep 19, 2026
40 min
Aries brings the match and the fire to light it up. Harness your courage and your inner desire. We are beginning a whole new chapter new. Dissolving of the old dreams. Trusting ourselves to create the new. Remembering our relationships to others need to uplift and inspire us, balance and stabilize us as we move toward the new path. Claim your inner fire to move forward with great fuel and purpose

Sep 1, 2026
Sep 1, 2026
34 min
Virgo brings the emphasis on mind and body. Health and healing. Service and work. Nervous system regulation is needed. Calm the mind. Come back to the body. Virgo energy reminds us the details don’t have to overwhelm us but can support us in getting clear on action steps needed. Return to the earth of you and remember the inner healer and wisdom within

Aug 19, 2026
Aug 19, 2026
29 min
Audio version of my Pisces full moon and lunar eclipse article available in written format on Elephant Journal

Aug 15, 2026
Aug 15, 2026
39 min
Pisces reconnects us to soul. Endings and change is here for us. Can we trust the divine and self a bit more? Uranus is here to shake us up. Get us free. Choose the change energy. Have compassion for the self learning to let go and trust the flow of life. Surrender to the magic and mystic you are

Aug 3, 2026
Aug 3, 2026
29 min
Leo new moon and solar eclipse opens the eclipse portal. Activating the heart, mind fear programming stirring, wounds activating. Leo calls us back to the creative inner child. Return and awaken to the god spark within you. Remember to play and have fun amidst the intensity of change

Jul 22, 2026
Jul 22, 2026
31 min
Audio version of my Aquarius full moon article also
available in written format on Elephant Journal

Jul 17, 2026
Jul 17, 2026
30 min
Aquarius full moon brings the intensity and the blessings. Collective energies stir. The heart awakens. The basket of outer planets aligning call us to create the new. Shed the weight of the world. Reawaken your creative gifts and heart

Jul 2, 2026
Jul 2, 2026
33 min
Cancer brings the sensitivities and feelings online. The past circles back, family and home beckons. Ancestral wounds speak. Intuition gets louder. Soften and listen. Feel and honor

